“No pain, no gain!”

At least that’s what the instructor tells me during a thirty minute spin class, but on the other hand have to wonder when after ten minutes I am ready to fall into a huge heap at the bottom of the bike.  What was I expecting after 4 months of no excercise?

Like most things in life, growth and moving forward is a process.

When we have a dream, or goal to do something in life we must understand that there is also a process; and steps that need to be taken on the road to where we are going.

Like the other old saying goes; “Rome wasn’t built in a day.”

When we embrace this truth, we won’t lose heart so easily when that dream or goal faces set backs because we understand that to achieve anything great in life there is a process.

Be encouraged if your facing a set back with a dream, and consider this thought:

“Your set back could be the springboard that pushes you forward.

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